Top 5 Russian Watch Brands

Russian watches are becoming an increasingly popular alternative to more-expensive brands of mechanical watches such Tag, Omega or Rolex. There are several good reasons why. First, most Russian watches use mechanical geared movements, like many Swiss watches. Second, most Russian watches are designed as military, aviator or dive watches — all of which are currently popular in the men’s watch market. The third reason is price and value.

If you are considering a made-in-Russia watch for your next watch purchase, here’s an overview of the five top brands. All of these brands are available at online stores. They range in price from as little as $50 to about $500.

Vostok is a good entry point for anyone buying their first Russian watch. The company has been manufacturing watches for more than 50 years and has built a reputation for making solid, no-frills mechanical watches that don’t cost a lot of money. One of the best values in their collection, the Amfibia, retails for around $60. Because Vostok was historically a supplier to the Soviet Defense Department, many models in their collection have a strong military influence. These are good, practical watches.

A few years ago Vostok teamed up with a Lithuanian company to produce a new brand called Vostok-Europe. These watches are a marriage of east and west. The design is modern and stylish, clearly focused on the European and North American markets. But inside you will find that same reliable Russian movment that powers Vostok watches.

Another top brand is Aviator, which is produced by a company called Volmax. This line of watches is more upscale than Vostok, built to higher quality, and sells at a higher price point — typically between $300 and $500. An Aviator watch would probably be the best Russian alternative to an Omega or Breitling. The styles are modern and the company is very much in-tune with what today’s buyer is looking for in a men’s watch. Many of Aviator’s new automatic chronographs are being built with Swiss movements, which has improved quality but also bumped up price into the $2000 range.

Maktime is another of Russia’s top watchmakers. One popular Maktime watch is the MWG Air Force chronograph, which sells for about $200. This watch uses Maktime’s reliable 3133 movement. In fact, Maktime manufactures and supplies movements to a number of different watch companies.

Rounding out the top 5 is Poljot, the most famous of all the Russian watch brands. In recent years the company’s prestige has diminished with the selling-off of the original watch factory where Poljot watches had been made for decades. Maktime and Volmax have taken over where Poljot left off and Maktime now manufactures the original Poljot movements. The Poljot brand lives on, however, with a number of different styles designed for anyone who desires this famous brand name.

What Is Functional Fitness

What Is Functional Fitness? Functional fitness may be the buzz word for 2012. According to many fitness experts it is the burgeoning trend in fitness.

But what exactly is functional fitness and is it right for you?

Functional Fitness Defined Functional fitness is about training your muscles to work together to perform every day functions. For example, a standard push up works a muscle group but it isolates the muscles. Shoveling snow on the other hand uses all of your upper body muscles. In the real world you’re more likely to shovel snow than to need the muscles required for a push up.

Functional fitness is about teaching your muscles to work together optimally rather than to function independently. Functional fitness can be done in the gym with a personal trainer. It can also be done at home with basic dumbbells or kettle bells. There are even books and DVDs that walk you through the exercises.

What Does a Typical Training Session Look Like?

A functional fitness class or training session is performed primarily while standing upright. This is because that’s how we perform most of the day’s functions. You don’t shovel snow sitting or laying down! Initially, most experts recommend using your body weight for the exercises. For example, can you do a one legged squat without falling over using only your body weight? Most people cannot. In addition to working without weights, at least initially, you’ll first focus on control and balance. Once you’ve mastered control over your body you’ll then begin to add weights.

Who is Functional Fitness For? (Benefits)

Functional fitness is exceptional because it helps achieve several goals at once. It does offer the weight loss and fitness benefits of a traditional strength and flexibility program. It also helps strengthen your body so you have proper form when you perform everyday activities. This prevents injury. How to Find a Functional Fitness Program Most gyms today now offer functional fitness trainers and programs. If you’re interested, you should easily be able to find a qualified trainer.

You can also find top quality books and functional fitness DVDs available online and at fitness stores. Because there really isn’t any special equipment required, at least not in the beginning, you can start a program at home and transition to the gym when you’re ready to advance. So stand up straight. Bend one leg so you’re standing fully on the other. Now bend your leg as if you were sitting down and do a one legged squat. That’s a functional fitness exercise.

Middle East & Africa Hospital Supplies Industry Report Detailed Analysis of the Medical Equipment

Bharat Book.com has included a new report, Middle East & Africa Hospital Supplies Industry Report: Detailed Analysis of the Medical Equipment & Medical Devices Market Covering Hospital Disposables, Syringes, Needles, Sterilization, Disinfectant, Mobility Aid and Transportation Equipment, Appliances and Supplies.

()

This report is an essential source for in-depth information and data relating to Middle East & Africa Hospital Supplies Industry market. It also offers detailed and comprehensive coverage of market revenue, volume, distribution and company share information; and latest news, financial deals and pipeline products information of each of the key sub-segments of the Middle East & Africa Hospital Supplies Industry.

Scope The report provides sector information broken down into detailed categories and segments in country. Total revenues, products sold end users, and average pricing. Market shares of all the key competitors. Key pipeline products that are set to shape the market, broken down by sector. Information on the top medical equipment companies in the sector in the country covering business description, strategic analysis, and financial information. Healthcare structure, regulatory environment, approval process, pricing trends and reimbursement. Product and brand updates, strategy changes, R&D projects, corporate expansions and contractions and regulatory changes. Key mergers and acquisitions, partnerships, private equity investments and IPO’s. Customer, hospitals and physicians data.

Reasons to buy Gain a strong understanding of the industry at a global level, with break downs for the country Evaluate and compare the attractiveness of the market in the country. Identify growth segments and opportunities in each industry sector within the country. Evaluate the pipeline of key products that will change the sector, and identify threats and opportunities before the products are launched in the country. Analyze the competitiveness of the market in the country and identify hotspots. Develop strategies based on the latest product, brand, expansion and research and development news in the country. Do deals with an understanding of how competitors are financed, and the mergers and partnerships that have shaped the market in the country. Identify and analyze the strengths and weaknesses of the industry incumbents in the country.

For further information, kindly visit:

Or contact us at: Bharat Book Bureau 207, Hermes Atrium, Sector 11, PO Box.54, CBD Belapur, Navi Mumbai – 400 614, India. Phone: +91 22 2757 8668 / 2757 9438 Fax: +91 22 2757 9131 E-mail: Website: www.bharatbook.com

About Bharatbook.com: Bharat Book Bureau facilitates companies to take the lead of their industry with best practice business strategies and intelligence, through a unique combination of published reports, databases, country reports, company profiles and customized research services. Bharat Book Bureau provides strategic information tools to the executives, business analysts, and knowledge managers that will help them to probe into and support critical, timely business decisions and strategies.

Useful Hotel Receptionist Interview Questions

Hotel Receptionist is a person employed in a hotel whose main duty is to answer the telephone and receive visitors. He or she either meets in person or answer through phones and provides first impression of the hotel to the guests.

Hotel industry is rapidly developing and adapting to the requirements of our modern lifestyle. Given below are some common interview questions that come up again and again during interviews for the post of hotel receptionist.

1. What roles and responsibilities lie on the shoulders of a hotel receptionist?
A hotel receptionist has to perform numerous important duties. They are responsible for answering visitor inquiries about a hotel and its services, directing visitors to their destinations, sorting and handing out mail, answering incoming calls on multi-line telephones, filing, records keeping, keyboarding and performing a variety of other office tasks, such as faxing or emailing.

2. What occupation specific tasks that you have undertaken in your previous hotel?
The occupation specific tasks that I performed in my previous hotel include handling telephone inquiries, managing customer relations and providing exemplary services. I also welcomed guests, deal with room bookings, cancellations and handled general requests made by guests during their stay.

3. How do you manage and handle unhappy customers?
It is very significant for any hotel to satisfy their customer. Sadly unhappy customers are part and parcel of running a hotel. Well, I usually handle unsatisfied customers by listening them. The main thing a disgruntled customer wants is to be heard. So I let them speak first and thereafter I try to solve their problem.

4. Why do you wish to become a hotel receptionist?
It is the most general and commonly asked interview question. One has to tell reasons as to why he or she fits into this position. You have to tell how your studies, skills, experience and personal qualities will contribute to the work of the hotel. Think of all the positive traits in your personality that makes you suitable for the job.

5. Why did you left your last job?
Do not speak badly about your previous employer. You can chivalrously answer this question by saying that there was no growth scope in my previous hotel that is why I left it. I am looking for a company with long term growth opportunities.

It is very important to be prepared for an interview. During the course of an interview, you may be asked various questions. Just one bad answer can stand out and cost you the job. So prepare well before appearing for an interview.

Let The Holidays Begin With Christmas Train Sets And Other Collectibles

There is something about electric train sets that signify the holiday season for many. Perhaps it is the glorious window displays of old, when department stores would dress up their storefront windows for for the holidays, often including a snowy landscape through which an electric train would run. Today, anyone can have a beautiful Christmas train set for use throughout the holiday season. These Christmas train sets are so lovely, you will want to set yours up after Thanksgiving is done, and leave it up until New Year’s Day, for your own enjoyment and the delight of guests who come to visit your home.

It can be rather complicated to try to build a Christmas train set on your own; however, it is easy to get a complete set that is ready to run when you shop for Christmas train sets online. You can find trains sets that also feature your favorite National Football League team, or more traditional holiday color themes. There are holiday train sets that also light up, as is the case with the Budweiser Holiday Express set. This train set is painted in beautiful bright red, with the Budweiser Clydesdales on the side of one car. This is an HO-scale set and comes with a track that is thirty-eight inches by fifty-six inches long.

If you like Rudolph, then you will love the Rudolph the Red-Nosed Reindeer train collection. This bright red train with green trim on the wheels and artwork comes with holiday trimmings, lights and other characters from the popular Rudolph holiday cartoon.

You will no doubt want to set your new holiday train in an appropriate Christmas village. There are many available, and they include an NFL illuminated village, a Farmall red tractor illuminated holiday village, a Rudolph village, even a Star Wars Galactic and Nightmare Before Christmas village and more.

You can also decorate your home with an object that fascinates one and all, namely Christmas snowglobes. When you pick up the globe and turn it upside down, then place it right-side up again, the globe appears to be snowing inside. Disney offers a lovely musical snow globe that also lights up and has the trademark swirling snow. Designer Thomas Kinkade also has available a variety of holiday-themed snow globes that feature Victorian homes and other cheery winter scenes.

All of these Christmas decorating products can be found when you visit fine collectibles websites.

Keep Away From Soft Drinks If You Want To Lose Weight

I wish to share with you a specific issue that is essential when you are attempting to reduce weight. That is if you need to shed pounds, you must keep away from soft drinks. We all are aware of the fact that fatness has numerous different causes for different people. One reason is that these folks continuously consume the incorrect type of food and drinks which will add weight to their body. Here, in this informative article you will observe that soft drink is a lot connected to causes of obesity. According to various studies performed across the borders, drinking excessive soft drinks is proved for being among the common causes of obesity.

People usually query whether soft drinks are that harmful or not? Well, one of the most risky trouble with soft drinks is that almost all of them contain empty calorie. Empty calories are incredibly risky as they’ve just fat and zero nutritional benefits. When you drink it, all you need to do is putting in sugar in to the body. A freshly performed analysis clearly proved that a small container of 250 ml contain about nine teaspoons of sugar. To sum all of it, soft drinks can perform nothing good for your system but to include several harmful fats.

In addition, there are some new soft drink companies, who often add synthetic sugar in their foodstuffs to make it much more dangerous. You see previously, you could not consume above 3 glasses without throwing out as human being just cannot take so much sugar in body. But, the makers handled this trouble utilizing synthetic sugar, that permits an individual to drink more soft drink than he truly can.

The fact just isn’t deniable that these soft drinks are tremendously refreshing and tasty. And you even have to prevent drinking these soft drinks entirely in order to lose weight. But if for a few cause you can not stop drinking, at least try to cut it intake. After looking this article, you must have understood the direct link between obesity and drinking soft drinks. The bet idea will be replace the balance of soft drinks you always delight in with plain water.

Furthermore, below mention are some more motive why you need to avoid soft drinks. You cannot even imagine how much these much carbonated, caffeinated, sugared, or artificially sweetened drinks possibly will hurt the body. Giving up soft drinks could be certainly one of the most effective things you can do to improve your health.

1. Drinking soda not only contributes to making people fat, however it also stresses the body’s ability to process sugar.

2. Frequent consumption of soft drinks may increase the danger of osteoporosis, chiefly in people who drink soft drinks as an alternative to calcium-rich milk.

Animal Wedding Cake Toppers

Swan cake topper comes among the animal wedding cake toppers. Through these types of animal wedding cake toppers, you might find a depiction of a bride and groom riding in a graceful white swan on the day of their wedding. This could well be the perfect cake topper for your romantic celebration. Furthermore, such animal wedding cake toppers are collectible figurines that you will cherish long after the special day is over.

Glass tropical fish cake topper might be a charming cake topper for your beach and ocean theme wedding. These types of animal wedding cake toppers are made of hand blown or hand crafted glass with gold plating. Like most of animal wedding cake toppers, this sculpture will make an excellent table decoration as well.

Double tiered glass dolphin cake topper might offer you a traditional wedding feel with its lacy white skirt with white roses. In such animal wedding cake toppers, dolphins rise above the lace as if jumping out of the ocean. These particular type of animal wedding cake toppers are really great for those wanting to mix a beach and ocean theme with the feel of a more traditional wedding.

A hummingbird on heart with rose glass cake topper depicts two hummingbirds kiss a rose with a heart in the background. This cake topper is wonderful for a red roses themed wedding. John Deere bride and groom tractor cake topper is such a wonderful and precious piece which is designed just for the bride and groom. In such animal wedding cake toppers, each piece has terrific details and vivid colors and makes great use as a cake top or decoration.

Lovebirds on pink rose glass cake top will definitely polish wedding cake and will look particularly classy on a smaller sized cake tier. When you put such animal wedding cake toppers, your guests are certain to comment on this lovely piece of art with its hand-crafted glass accents.

Dolphin glass cake topper is a stunning cake topper which encompasses a pair of bottle nosed dolphins crafted of fine, hand-blown glass touching noses. With the putting of such animal wedding cake toppers, you are surely making your wedding a delightful experience altogether.

The Best Small Pets For Kids

Have your kids been asking you for a pet, perhaps a dog, or a cat? You could have gone in the pet store just to look around and the kids spy that cuddly cute hamster and beg to take it home. You will find several small pets on the market that make great pets for kids. If your youngster has hardly ever experienced a pet ahead of, a small pet may be a nice introduction into the world of care and duty. Listed below are a couple examples of small animals that could make beneficial pets for kids.

Fancy Rats

Rats genuinely get a bad rap but they basically make superb pets. As opposed to hamsters who are significantly much more preferred, rats will devote additional from the working day awake and that means you won’t be kept up at evening. They are really quite playful, social, and smart. It really is ideal to acquire them in pairs (very same sex) due to the fact they can be this sort of social animals. They are very simple to cope with, extremely mild, and you may even train them to try and do basic tricks.

Guinea Pigs

Guinea Pigs make wonderful pets. They’re pretty straightforward to tame, they take pleasure in getting handled, and not often bite. They can be also social so you might desire a pair (same sex). If only selecting one, it requirements a cage which is at the very least 18″ X 18″ but in the event you wished to go greater they would certainly get pleasure from that.

Fish

They could seem to be boring but they truly make an incredible starter pet for kids. Feel it or not fish are basically trainable, you can look for for fish instruction kits on the net. Fish might be rather affordable too, depending about the create you need to have. Your setup will also figure out the number and form of fish you’ll be able to get. An effortless fish to start with is really a Betta, given that you only have to have a small fishbowl for one fish.

You would possibly would like to do some study along with your children earlier than you come to a decision what small pet you’re going to be proceeding to convey home. By displaying them all from the tasks which might be related aided by the specific pet they might be interested in, they can be much better prepared for what’s forward. Depending on the age and potential of the youngster there might should be some adult supervision and interaction inside care and maintenance with the pet.

How To Get Tack Sharp Photographs – A Digital Photography Tip

Did you ever ask yourself how professional photographers get their photographs so sharp and have you wondered how you can do it yourself? Their images are so crisp, so sharp! If they can do it you must be able to do it to, right? So how can you do it?
A couple of years ago when I just started out with photography I was wondering how to do this. Everybody can take a more or less sharp picture, but to take a extremely sharp photograph takes some knowledge. This extreme level is known as tack sharp. If you take a tack sharp photo then you’ve taken an image with the absolute best sharpness. How do you do this?
A couple factors determine if your photographs are going to be tack or not:

Digital photography tip #1: the use of tripods

Some people don’t really like tripods. They can be quite cumbersome. Tripods can be annoying because they are heavy and if you are taking pictures outside they can hold you back quite a bit.
What they can do, however, is get you to that tack level sharpness. With this level of sharpness there can be absolutely no movement or it will result in a fuzzy image

Digital photography tip #2: The use of timers

Use a timer as much as possible. This will further eliminate any movement that might be caused when you take a picture. Although this will greatly improve the quality of your images, it will slow you down even more.

Digital photography tip #3: Lenses

If you have a good lens then your image will be sharper in most cases. The downside is that good lenses cost a lot of money and if you don’t have a lot of cash to spend this point won’t help you as much. The Digital single-lens reflex cameras of today usually come with a standard lens (probably an 18mm to 55mm). While these are great to start with they aren’t the best when it comes to quality, as it has a lot of moving parts in it and good zoom lenses cost a lot. Don’t let this discourage you though. If your names isn’t Rockefeller and you don’t swim in pools of cash there are other ways to get that absolute clarity.

Digital photography tip #4: Aperture

Two stops down from wide open is when your lens is at it’s sharpest. Take the 18mm 55mm lens for example. When you put the aperture at about f/8 then your photograph is going to be sharper then with an aperture of f/3,5.

Digital photography tip #5: Shutter speed

Shorter shutter speeds reduce the chance of getting any motion blur. If there’s one thing that messes up tack sharp images, it’s motion blur. So what are good speeds? Flowers don’t move a lot, so a shutter speed of 1/250 might be able to do the trick. A car or an athlete on the other hand is going to need a shutter speed of 1/2000 or more. The rule of thumb is: The faster your subject is moving the faster your shutter speed needs to be.

Now you have the knowledge to create super sharp images. The next thing you need to do is going out and try these techniques. The main thing that you need to keep in mind is to reduce motion blur.

Dslr Kits & Rigs

Individuals who work in the film industry need to have the proper equipment to get the job done. Apart from ensuring that you have the proper equipment, you also need to ensure that you purchase the items from a respectable company that keeps the items, sells high quality equipment, and is always available when you need items to purchase or when you just need customer support.
Equipment that you may be interested in purchasing includes the ProAim DSLR kit. This is a camera dolly that is utilized in forming smooth movements and actions. You may also consider purchasing a camera dolly that comes with a tilt head and pan, which helps with movement and also helps keep your camera secure. A jib/camera crane will enable you to capture the best shots. If you are looking for something that will help you while doing heavy duty jobs, the Flycam series is what you are looking for.
The Flycam series includes the Flycam Stabilization Steadicam System, which enables you to capture shots that you couldnt capture before. If you want to see what this system can do before you actually purchase it, there are online videos available that display just how the system works and how effective it is. You may also use the system to do various filming activities.
For instance, you can take an Aerial Fly up into a helicopter. Other products that are included in the ProAim DSLR kit are: follow focus cameras, accessories for the microphone, LCD monitors and arm, CINE led filters, glue pod, gimbal heads, shoulder mount and matte box. You need to have microphones when you are filming locations and/or people. It is also vital that you get the correct microphone that will be able to capture the important sounds, and disregard the sounds that are not so important. The filming industry is creating products like the ProAim DSLR kit to enable filmmakers and photographers to utilize their cameras to obtain quality results.
A shoulder mount is an extension that enables you to ease some of the camera weight unto your shoulder. The shoulder mount also reduces the amount of vibration and sway that you may experience while you are mobile. The more advanced shoulder mount that comes in the ProAim DSLR kit allows you to be able to attach various accessories to it, and you can customize the positioning of the camera in such a way that it fits exactly where you want it to.
It is essential to note that though the items of the ProAim DSLR kit are perfect for shooting video, some of them wont be perfect for hybrid shooting, since this type of shooting requires the camera to be positioned differently.

1 2